During a recent cycling class, as we transitioned to riding out of the saddle, the

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There was 12-3-30 on the treadmill, then 25-7-10 on a StairMaster, and now, the latest

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You’ve taken your pre-workout supplements, picked out your playlist, and you’re know you’re about to

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When COVID-19 brought international travel to a halt, travel blogger Tee George decided to explore

Watching sports has, historically, never been my thing. I hate that somebody has to lose,